Personalized Healing Through Creative Expression

individual art therapy services

Whether you are seeking personal growth, emotional healing, or a new way to cope with life's challenges, our individual art therapy sessions provide a safe and nurturing space to explore your inner world. Jennifer’s empathetic and intuitive approach ensures that your unique journey is supported every step of the way.

Adults

  • Therapy doesn’t have to fit in a predetermined box. You want to incorporate health and mental well-being into your weekly schedule but you and your family members don’t want to go to a formal office. Maybe you want therapy to come to your house, meet you at the park or spend the time over at the beach. Art therapy can be accessible and unlimited by space.

  • For artists, all begins with an idea. Maybe you want to launch a new series or want to turn a hobby into something more. Maybe you have a creative project to share with the world. Whatever it is, connecting with an art therapist can help you explore what comes next.

Brain Injury Recovery

  • Available for small or large groups interested in experiencing how art therapy can support healing form injury at any point along the path.

  • Private art therapy sessions or group art therapy experiences available.

    Caregiver support groups and dyad relational opportunities.

Seniors

  • It all begins with a connection. Maybe you or your loved one is needing space to share their stories. To tell about their life, their dreams, their wishes. Building relationships can happen at any age and bring joy into the everyday. Dinner tables can be full again, with art making, memories, laughs and tears.

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How Art Therapy Works

Creative Expression: Use various art materials and techniques to express thoughts and emotions that might be difficult to articulate with words.

Emotional Exploration: Art therapy allows for the exploration of complex feelings and experiences, providing a visual language for processing and understanding.

Personal Insight: The artistic process and resulting artwork can reveal patterns, issues, and strengths, offering valuable insights and promoting self-awareness.

Healing and Growth: Through guided sessions with a trained art therapist, individuals can work through challenges, build resilience, and foster emotional healing.

See if it’s right for you

There’s no commitment, pressure, or obligation.
Let’s connect for a complimentary 20-minute phone consultation where you have the chance to ask the questions you need and make sure this feels like the right fit.
Book by contacting Jen directly below!

01 — What matters to you

Exploring our true feelings and connecting with our authentic self can be a challenging journey made easier through the art therapy process.

02 — Where you have been

Our internal narratives can become hidden from even ourselves, all the while carrying us forward and blindly propelling our life. Expressing the past in image and symbol can magnify our perception and amplify our strengths.

03 — Why you want change

It may be quite simple to say what motivates us, but what it is our heart truly wants for this world can be much more elusive. Art therapy can shine light and bring to awareness what we have known all along.

04 — Who you want to be

Looking into the future requires a courage built by knowledge and a sense of security in who you are. Exploring identity in art therapy is an eloquent way to bring insight into our dreams for what comes next.